Turmeric-Spiced Barley Recipes

This year turmeric is predicted to climb to the top of spice racks across Canada and USA. A relative of the ginger plant, turmeric has a distinct taste and gets its vibrant yellow colour from its active ingredient curcumin. Curcumin is known for its antioxidant and anti-inflammatory properties, ...

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Three Vegetarian Comfort Food Recipes Featuring Barley

Happy 2017! We know vegetarian and flexitarian (choosing more plant-based) dietary patterns will continue to trend into 2017. When it comes to vegetarian meal ideas people want healthy, easy and tasty recipes. And personally, I’m one of them! No matter what you’re craving, these hearty ...

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