Turmeric-Spiced Barley Recipes

This year turmeric is predicted to climb to the top of spice racks across Canada and USA. A relative of the ginger plant, turmeric has a distinct taste and gets its vibrant yellow colour from its active ingredient curcumin. Curcumin is known for its antioxidant and anti-inflammatory properties, ...

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This Month Take the Slow Cooker Challenge with Barley

When the cool weather hits, the slow cooker can be the best piece of equipment in your kitchen. For the month of November, I challenge you to embrace that fantastic timesaving appliance and make one slow cooker meal with barley per week. So without further adieu, let’s explore a few delicious ...

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Top 10 tips for using barley

Whenever I’m promoting food barley, one of the first questions I get asked is, “how do I incorporate barley into my diet?” With barley’s subtle nutty flavour and great texture, it’s so easy to add into soups, to use in salads and to replace your traditional sides. To help you get started, ...

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